Ages: 10+
Language: English
Stacy, a Licensed Master Social Worker dedicated to helping individuals navigate life’s challenges with compassion, insight, and practical strategies. She specializes in supporting children, teens, young adults, and older adults facing depression, anxiety, grief, trauma, chronic illness, family stressors, and life transitions, offering a safe, judgment-free space where you can feel heard and supported. She takes a warm collaborative and strengths-based approach, integrating Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), and Mindfulness-Based Strategies to help you build resilience, regain confidence, and create meaningful change. Her work focus on identifying patterns, developing coping skills, and fostering self-compassion so you can feel more in control of your emotions and choices.
If you’re new to therapy or have not been in a while, know that your first session is a conversation to explore your history, concerns, and goals at a pace that feels comfortable for you. Moving forward, each session will provide insight, actionable tools, and personalized strategies to help you make progress between appointments. She often assign practical exercises or self-reflection prompts, empowering you to take small but impactful steps toward healing and growth.
You don’t have to navigate this journey alone. Whether you're feeling stuck, overwhelmed, or simply seeking guidance, She is here to help you move forward with clarity, confidence, and renewed strength.
Please feel free to reach out to us by texting to 718-459-5812 or using the form below if you want to schedule sessions with LMSW Tash