Benefits of Family Therapy

Learn more about family therapy and its advantages.

Nothing is more important than family; however, even the closest families have issues from time to time and may deal with miscommunications and other problems that could benefit from family therapy. If you and your family are dealing with recurring or persistent communication issues, you may wish to turn to our Rego Park, NY, family therapists for therapy.

What is the purpose of family therapy? 

Family therapy is a great way to reduce conflict between family members. Family therapy is a bit different from individual therapy, as our Rego Park, NY, family therapists will look at patterns and systems within the family dynamics that may need to be changed to correct miscommunications and other issues.

We look at the family as a whole and do not believe that one person is solely responsible for the problem. We can help your family resolve conflict and improve communication through family therapy. When conflict does arise in the future, your family will know how to handle it in a healthy way.

What are some reasons to consider family therapy?

Apart from simply addressing conflicts among family members, there are many reasons people may turn to our Rego Park, NY, team for family therapy. Some of the most common reasons include,

  • Divorce
  • Adjusting to a new home or new move
  • Loss of a family member
  • Trauma
  • Substance abuse, eating disorders, or school-related problems in your child or teen
  • Domestic violence

It’s important that you find a qualified therapist who has the training to provide counseling to families.

What are the benefits of family therapy? 

When conflict arises within the family, it can cause tensions to run high and people’s feelings to be hurt. Family therapy can be incredibly beneficial for,

  • Setting and maintaining boundaries and limits
  • Developing empathy among all family members
  • Improving communications and connection
  • Problem-solving
  • Reducing conflicts
  • Sharing feelings and emotions in a safe space

Any family can benefit from family therapy. To schedule an intake evaluation with our Rego Park, NY, family therapists, call Queens Consultation Center today at (718) 459-1225.

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