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The Benefits of Family Therapy

You might think of therapy as a one-on-one session centered on your own feelings, issues, and behaviors, but counseling comes in many forms, including family therapy.

If you and your loved ones are struggling with family dynamics, substance abuse, poor communication, significant life changes, or other issues affecting the emotional, psychological, or behavioral health of family members, family therapy from Queens Consultation Center, LLC, in Rego Park, NY, could have a positive impact on your relationships with each other.

What is family therapy?

Family therapy is an effective way to help foster and maintain healthy connections between family members, whether you live under the same roof or apart. A licensed professional can help pinpoint issues within the family and guide discussions addressing thoughts and feelings. A therapy session is a judgment-free opportunity for each family member to have a voice and work together towards a collective goal of family stability, function, and productive interactions.

What issues can family therapy help with?

  • Mental health impacts of substance abuse
  • Poor communication
  • Unhealthy interactions or confrontation styles
  • Divorce or marital problems
  • Death of a loved one
  • Undefined boundaries
  • Dependency issues
  • Conduct disorders
  • Eating disorders
  • Illness or severe injury of a family member
  • Stressful circumstances or life changes

Who can participate in family therapy?

Individuals from all generations of the family can take part, including children and the elderly. Family therapy at our Rego Park, NY, office is designed to make sure the needs of each person are addressed and factored into the overall plan for the family. Each member should take part in any assignments, activities, and sessions as advised by the therapist. The effort of each individual is essential in achieving the desired outcomes for the family as a unit.

If you and your loved ones are struggling to communicate and function in a stable, effective manner, you are not alone. Learn how family therapy from Queens Consultation Center, LLC in Rego Park, NY office can help your family by calling 718-459-1225.

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